How many calories in

Catfish, breaded & fried

  1. Foods
  2. Average All Brands
  3. Fish
199 Calories

Quantity

fillet (3.1oz)

Serving

Energy

833

kJ

Fat

12

g

Carb

7

g

Prot

16

g

Nutrition Facts
Calories 199
(833kJ)
% Daily Value *
Total Fat11.6g18%
Sat. Fat2.9g14%
Poly Unsat. Fat2.9g
Mono Unsat. Fat4.9g
Cholesterol70mg23%
Sodium244mg10%
Total Carbs.7g2%
Dietary Fiber0.6g2%
Protein15.7g
Calcium38mg
Potassium296mg
Iron1mg
Vitamin A26mg
Calorie Burn Time
How long would it take to burn off 199 Calories of Catfish, breaded & fried?

Swimming

17 min

Jogging

23 min

Cycling

30 min

Walking

55 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.