How many calories inFish Roe, cooked with dry heat
230 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 9.3 g |
|---|---|
| Carbs | 2.2 g |
| Fiber | 0 g |
| Protein | 32.3 g |
Nutrition Facts
| Calories 230 | (964 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9.3 g | 14% |
| Saturated Fat | 2.1 g | 11% |
| Polyunsaturated Fat | 3.8 g | |
| Monounsaturated Fat | 2.4 g | |
| Cholesterol | 541 mg | 180% |
| Sodium | 132 mg | 6% |
| Total Carbohydrate | 2.2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Protein | 32.3 g | |
| Calcium | 32 mg | |
| Potassium | 320 mg | |
| Iron | < 1 mg | |
| Vitamin A | 345 mg | |
| Vitamin C | 19 mg | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Fish Roe, cooked with dry heat?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Fish Roe, cooked with dry heat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.