How many calories inSignature Kitchens Flounder Fillets

80 Calories

Quantity

2 fillets (4 oz)

Serving

Fat2 g
Carbs0 g
Fiber0 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 80(335 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol50 mg17%
Sodium330 mg14%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein14 g
Calcium20 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 80 Calories of Signature Kitchens Flounder Fillets?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Signature Kitchens Flounder Fillets come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.