How many calories inWegman's Fresh Farm Raised Catfish Fillet

130 Calories

Quantity

piece, 3 oz (3 oz)

Serving

Fat6 g
Carbs0 g
Fiber0 g
Protein20 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted protein

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol50 mg17%
Sodium40 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein20 g
Calcium0 mg
Potassium230 mg
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Wegman's Fresh Farm Raised Catfish Fillet?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Fresh Farm Raised Catfish Fillet come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.