How many calories inNew York Seafood Council Rainbow Trout, skinless, broiled, no added fat, salt or sauce

130 Calories

Quantity

serving (3 oz)

Serving

Fat4 g
Carbs0 g
Fiber-
Protein22 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 130(543 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1 g5%
Omega-3 Fatty Acids0.6 g
Cholesterol60 mg20%
Sodium30 mg1%
Total Carbohydrate0 g0%
Protein22 g
Calcium70 mg
Alcohol0 g
Iron2 mg
Vitamin A75 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of New York Seafood Council Rainbow Trout, skinless, broiled, no added fat, salt or sauce?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in New York Seafood Council Rainbow Trout, skinless, broiled, no added fat, salt or sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.