How many calories inWegman's Ready To Cook Breaded Cod Fillets (2 pack)

270 Calories

Quantity

fillet, cooked (5.4 oz)

Serving

Fat9 g
Carbs29 g
Fiber1 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 270(1130 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol50 mg17%
Sodium370 mg15%
Total Carbohydrate29 g10%
Dietary Fiber1 g4%
Sugars2 g
Protein18 g
Calcium40 mg
Potassium290 mg
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Wegman's Ready To Cook Breaded Cod Fillets (2 pack)?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Ready To Cook Breaded Cod Fillets (2 pack) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.