How many calories in Shark, raw

147 Calories

Quantity

serving (4oz)

Serving

Fat
5.1 g
Carbs
0 g
Fiber
0 g
Protein
23.7 g
Nutrition Facts
Calories 147
(614 kJ)
% Daily Value*
Total Fat5.1 g8%
Saturated Fat1 g5%
Polyunsaturated Fat1.4 g
Monounsaturated Fat2 g
Cholesterol58 mg19%
Sodium89 mg4%
Protein23.7 g
Calcium38 mg
Potassium181 mg
Iron< 1 mg
Vitamin A266 mg
Calorie Burn Time

How long would it take to burn off 147 Calories of Shark, raw?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Shark, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.