How many calories inOmaha Steaks Trout, Parmesan Crusted

330 Calories

Quantity

fillet (5.7 oz)

Serving

Fat16 g
Carbs19 g
Fiber0.5 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 330(1379 kJ)
% DV*
Total Fat16 g25%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol75 mg25%
Sodium940 mg39%
Total Carbohydrate19 g6%
Dietary Fiber0.5 g2%
Sugars2 g
Protein27 g
Calcium150 mg
Alcohol0 g
Iron2 mg
Vitamin A200 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 330 Calories of Omaha Steaks Trout, Parmesan Crusted?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Omaha Steaks Trout, Parmesan Crusted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.