How many calories in

Yellowfin Tuna, cooked with dry heat

  1. Foods
  2. Average All Brands
  3. Fish
157 Calories

Quantity

serving (4oz)

Serving

Energy

657

kJ

Fat

1

g

Carb

0

g

Prot

34

g

Nutrition Facts
Calories 157
(657kJ)
% Daily Value *
Total Fat1.4g2%
Sat. Fat0.3g2%
Poly Unsat. Fat0.4g
Mono Unsat. Fat0.2g
Cholesterol66mg22%
Sodium53mg2%
Protein33.9g
Calcium24mg
Potassium643mg
Iron1mg
Vitamin A79mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 157 Calories of Yellowfin Tuna, cooked with dry heat?

Swimming

13 min

Jogging

18 min

Cycling

24 min

Walking

44 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.