How many calories in

Martha White's Self-Rising Flour, dry

  1. Foods
  2. Martha White's
  3. Flours
110 Calories

Quantity

serving, 1/4 cup (1.1oz)

Serving

Energy

460

kJ

Fat

0

g

Carb

23

g

Prot

3

g

Nutrition Facts
Calories 110
(460kJ)
% Daily Value *
Sodium390mg16%
Total Carbs.23g8%
Dietary Fiber0.5g2%
Protein3g
Calcium80mg
Iron1mg
Calorie Burn Time
How long would it take to burn off 110 Calories of Martha White's Self-Rising Flour, dry?

Swimming

9 min

Jogging

13 min

Cycling

17 min

Walking

31 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.