How many calories in Whole-Grain Triticale Flour

27 Calories


tablespoon (0.3oz)


0.1 g
5.9 g
1.2 g
1.1 g
Nutrition Facts
Calories 27
(115 kJ)
% Daily Value*
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium< 1 mg0%
Total Carbohydrate5.9 g2%
Dietary Fiber1.2 g5%
Protein1.1 g
Calcium3 mg
Potassium38 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 27 Calories of Whole-Grain Triticale Flour?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Whole-Grain Triticale Flour come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.