How many calories inWhole Foods Market 365 Organic Barley, Peas & Lentils, dry

160 Calories

Quantity

1/4 cup, 1.6 oz (1.6 oz)

Serving

Fat0.5 g
Carbs33 g
Fiber6 g
Protein7 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate33 g11%
Dietary Fiber6 g24%
Sugars0 g
Protein7 g
Calcium0 mg
Potassium140 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Whole Foods Market 365 Organic Barley, Peas & Lentils, dry?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market 365 Organic Barley, Peas & Lentils, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.