294 Calories

Quantity

cup (8.1 oz)

Serving

Fat0.2 g
Carbs57 g
Fiber16.8 g
Protein17.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 294(1231 kJ)
% DV*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Cholesterol0 mg0%
Sodium18 mg1%
Total Carbohydrate57 g19%
Dietary Fiber16.8 g67%
Protein17.3 g
Calcium64 mg
Potassium1224 mg
Iron5 mg
Vitamin A12 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 294 Calories of Adzuki Beans, boiled?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Adzuki Beans, boiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.