294 Calories


cup (8.1oz)


0.2 g
57 g
16.8 g
17.3 g
Nutrition Facts
Calories 294
(1231 kJ)
% Daily Value*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Sodium18 mg1%
Total Carbohydrate57 g19%
Dietary Fiber16.8 g67%
Protein17.3 g
Calcium64 mg
Potassium1224 mg
Iron5 mg
Vitamin A12 mg
Calorie Burn Time

How long would it take to burn off 294 Calories of Adzuki Beans, boiled?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Adzuki Beans, boiled come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.