How many calories in

Black Turtle Soup Beans, raw

  1. Foods
  2. Average All Brands
  3. Fresh or Dried Legumes (Beans)
623 Calories

Quantity

cup (6.5oz)

Serving

Energy

2607

kJ

Fat

2

g

Carb

116

g

Prot

39

g

Nutrition Facts
Calories 623
(2607kJ)
% Daily Value *
Total Fat1.7g3%
Sat. Fat0.4g2%
Poly Unsat. Fat0.7g
Mono Unsat. Fat0.1g
Sodium17mg1%
Total Carbs.116.4g39%
Dietary Fiber45.8g183%
Sugars4.1g
Protein39.1g
Calcium294mg
Potassium2760mg
Iron16mg
Calorie Burn Time
How long would it take to burn off 623 Calories of Black Turtle Soup Beans, raw?

Swimming

52 min

Jogging

72 min

Cycling

95 min

Walking

173 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.