How many calories in

Great Northern Beans, boiled

  1. Foods
  2. Average All Brands
  3. Fresh or Dried Legumes (Beans)
209 Calories

Quantity

cup (6.2oz)

Serving

Energy

873

kJ

Fat

1

g

Carb

37

g

Prot

15

g

Nutrition Facts
Calories 209
(873kJ)
% Daily Value *
Total Fat0.8g1%
Sat. Fat0.2g1%
Poly Unsat. Fat0.3g
Mono Unsat. Fat< 0.1g
Sodium4mg0%
Total Carbs.37.3g12%
Dietary Fiber12.4g50%
Protein14.7g
Calcium120mg
Potassium692mg
Iron4mg
Vitamin C2mg
Calorie Burn Time
How long would it take to burn off 209 Calories of Great Northern Beans, boiled?

Swimming

17 min

Jogging

24 min

Cycling

32 min

Walking

58 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.