209 Calories

Quantity

cup (6.2oz)

Serving

Fat
0.8 g
Carbs
37.3 g
Fiber
12.4 g
Protein
14.7 g
Nutrition Facts
Calories 209
(873 kJ)
% Daily Value*
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat< 0.1 g
Sodium4 mg0%
Total Carbohydrate37.3 g12%
Dietary Fiber12.4 g50%
Protein14.7 g
Calcium120 mg
Potassium692 mg
Iron4 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 209 Calories of Great Northern Beans, boiled?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Great Northern Beans, boiled come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.