42 Calories


tablespoon (0.4oz)


0.1 g
7.6 g
1.9 g
2.9 g
Nutrition Facts
Calories 42
(175 kJ)
% Daily Value*
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium2 mg0%
Total Carbohydrate7.6 g3%
Dietary Fiber1.9 g8%
Sugars0.3 g
Protein2.9 g
Calcium30 mg
Potassium226 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 42 Calories of White Beans, raw?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in White Beans, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.