How many calories inWhite Beans, raw
672 Calories
Quantity
✕
cup (7.1 oz)
Serving
| Fat | 1.7 g |
|---|---|
| Carbs | 121.7 g |
| Fiber | 30.7 g |
| Protein | 47.2 g |
Nutrition Facts
| Calories 672 | (2812 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.7 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 32 mg | 1% |
| Total Carbohydrate | 121.7 g | 41% |
| Dietary Fiber | 30.7 g | 123% |
| Sugars | 4.5 g | |
| Protein | 47.2 g | |
| Calcium | 485 mg | |
| Potassium | 3626 mg | |
| Alcohol | 0 g | |
| Iron | 21 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 672 Calories of White Beans, raw?
- Swimming
56 minutes
- Jogging
77 minutes
- Cycling
103 minutes
- Walking
187 minutes
Calorie Breakdown
Where do the calories in White Beans, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.