How many calories inAsparagus, boiled
cup (6.3 oz)
Nutrient values and weights are for edible portion (without butt ends).
|Calories 40||(166 kJ)|
|Total Fat||0.4 g||1%|
|Saturated Fat||0.1 g||1%|
|Polyunsaturated Fat||0.2 g|
|Monounsaturated Fat||< 0.1 g|
|Total Carbohydrate||7.4 g||2%|
|Dietary Fiber||3.6 g||14%|
|Vitamin A||1809 mg|
|Vitamin C||14 mg|
Calorie Burn Time
How long would it take to burn off 40 Calories of Asparagus, boiled?
Where do the calories in Asparagus, boiled come from?