How many calories in

Cauliflower, raw

  1. Foods
  2. Average All Brands
  3. Fresh or Dried Vegetables
3 Calories

Quantity

floweret (0.5oz)

Serving

Energy

14

kJ

Fat

0

g

Carb

1

g

Prot

0

g

Nutrition Facts
Calories 3
(14kJ)
% Daily Value *
Total Fat< 0.1g0%
Sat. Fat< 0.1g0%
Mono Unsat. Fat< 0.1g
Sodium4mg0%
Total Carbs.0.7g0%
Dietary Fiber0.3g1%
Sugars0.3g
Protein0.3g
Calcium3mg
Potassium39mg
Iron< 1mg
Vitamin A2mg
Vitamin C6mg
Calorie Burn Time
How long would it take to burn off 3 Calories of Cauliflower, raw?

Swimming

0 min

Jogging

0 min

Cycling

0 min

Walking

1 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 61% (Leaf stalks, cores and trimmings)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.