How many calories in Chinese Cabbage (Bok-Choy, Pak-Choi), raw

2 Calories

Quantity

leaf (0.5oz)

Serving

Fat
< 0.1 g
Carb
0.3 g
Fiber
0.1 g
Prot
0.2 g
Nutrition Facts
Calories 2
(8 kJ)
% Daily Value*
Total Fat< 0.1 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium9 mg0%
Total Carbs.0.3 g0%
Dietary Fiber0.1 g1%
Sugars0.2 g
Protein0.2 g
Calcium15 mg
Potassium35 mg
Iron< 1 mg
Vitamin A626 mg
Vitamin C6 mg
Calorie Burn Time

How long would it take to burn off 2 Calories of Chinese Cabbage (Bok-Choy, Pak-Choi), raw?

  • Swimming

    0 minutes

  • Jogging

    0 minutes

  • Cycling

    0 minutes

  • Walking

    1 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Chinese Cabbage (Bok-Choy, Pak-Choi), raw come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 12% (Base and damaged leaves)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.