How many calories in

Crookneck or Straightneck Squash, raw

  1. Foods
  2. Average All Brands
  3. Fresh or Dried Vegetables
24 Calories

Quantity

cup, slices (4.5oz)

Serving

Energy

101

kJ

Fat

0

g

Carb

5

g

Prot

1

g

Nutrition Facts
Calories 24
(101kJ)
% Daily Value *
Total Fat0.3g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat0.1g
Mono Unsat. Fat< 0.1g
Sodium3mg0%
Total Carbs.5.1g2%
Dietary Fiber2.4g10%
Protein1.2g
Calcium27mg
Potassium269mg
Iron< 1mg
Vitamin A191mg
Vitamin C11mg
Calorie Burn Time
How long would it take to burn off 24 Calories of Crookneck or Straightneck Squash, raw?

Swimming

2 min

Jogging

3 min

Cycling

4 min

Walking

7 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 1% (Ends)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.