16 Calories


cup, slices (3.7oz)


0.1 g
3.8 g
0.5 g
0.7 g

Nutrient values and weights are for edible portion. Non-edible portion: 3% (Ends)

Nutrition Facts
Calories 16
(65 kJ)
% Daily Value*
Total Fat0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium2 mg0%
Total Carbohydrate3.8 g1%
Dietary Fiber0.5 g2%
Sugars1.7 g
Protein0.7 g
Calcium17 mg
Potassium153 mg
Iron< 1 mg
Vitamin A109 mg
Vitamin C3 mg
Calorie Burn Time

How long would it take to burn off 16 Calories of Cucumber, with Peel, raw?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Cucumber, with Peel, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.