How many calories in

Cucumber, with Peel, raw

  1. Foods
  2. Average All Brands
  3. Fresh or Dried Vegetables
16 Calories

Quantity

cup, slices (3.7oz)

Serving

Energy

65

kJ

Fat

0

g

Carb

4

g

Prot

1

g

Nutrition Facts
Calories 16
(65kJ)
% Daily Value *
Total Fat0.1g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat< 0.1g
Sodium2mg0%
Total Carbs.3.8g1%
Dietary Fiber0.5g2%
Sugars1.7g
Protein0.7g
Calcium17mg
Potassium153mg
Iron< 1mg
Vitamin A109mg
Vitamin C3mg
Calorie Burn Time
How long would it take to burn off 16 Calories of Cucumber, with Peel, raw?

Swimming

1 min

Jogging

2 min

Cycling

2 min

Walking

4 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 3% (Ends)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.