How many calories in

Green Soybeans, raw, without pods

  1. Foods
  2. Average All Brands
  3. Fresh or Dried Vegetables
376 Calories

Quantity

cup (9oz)

Serving

Energy

1573

kJ

Fat

17

g

Carb

28

g

Prot

33

g

Nutrition Facts
Calories 376
(1573kJ)
% Daily Value *
Total Fat17.4g27%
Sat. Fat2g10%
Poly Unsat. Fat8.2g
Mono Unsat. Fat3.3g
Sodium38mg2%
Total Carbs.28.3g9%
Dietary Fiber10.8g43%
Protein33.2g
Calcium504mg
Potassium1587mg
Iron9mg
Vitamin A461mg
Vitamin C74mg
Calorie Burn Time
How long would it take to burn off 376 Calories of Green Soybeans, raw, without pods?

Swimming

31 min

Jogging

43 min

Cycling

58 min

Walking

105 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 47% (Pods)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.