17 Calories

Quantity

tablespoon (0.2oz)

Serving

Fat
< 0.1 g
Carbs
4.2 g
Fiber
0.5 g
Protein
0.4 g
Nutrition Facts
Calories 17
(73 kJ)
% Daily Value*
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Sodium1 mg0%
Total Carbohydrate4.2 g1%
Dietary Fiber0.5 g2%
Sugars1.8 g
Protein0.4 g
Calcium13 mg
Potassium81 mg
Iron< 1 mg
Vitamin A1 mg
Vitamin C4 mg
Calorie Burn Time

How long would it take to burn off 17 Calories of Onion Flakes, dry?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Onion Flakes, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.