How many calories inGiant Eagle Organic Spinach Medley

20 Calories

Quantity

about 2 cups (3 oz)

Serving

Fat0 g
Carbs3 g
Fiber2 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 20(84 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium40 mg2%
Total Carbohydrate3 g1%
Dietary Fiber2 g8%
Sugars1 g
Protein2 g
Calcium100 mg
Alcohol0 g
Iron2 mg
Vitamin A4500 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 20 Calories of Giant Eagle Organic Spinach Medley?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Giant Eagle Organic Spinach Medley come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.