170 Calories

Quantity

cup (5.4 oz)

Serving

Fat2.1 g
Carbs29.8 g
Fiber9.5 g
Protein9.1 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion (without pods)

Nutrition Facts

Calories 170(710 kJ)
% DV*
Total Fat2.1 g3%
Saturated Fat0.6 g3%
Polyunsaturated Fat1.4 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium8 mg0%
Total Carbohydrate29.8 g10%
Dietary Fiber9.5 g38%
Sugars3.8 g
Protein9.1 g
Calcium63 mg
Potassium698 mg
Alcohol0 g
Iron2 mg
Vitamin A84 mg
Vitamin C43 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Pigeon Peas, boiled?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pigeon Peas, boiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.