170 Calories

Quantity

cup (5.4oz)

Serving

Fat
2.1 g
Carbs
29.8 g
Fiber
9.5 g
Protein
9.1 g
Nutrition Facts
Calories 170
(710 kJ)
% Daily Value*
Total Fat2.1 g3%
Saturated Fat0.6 g3%
Polyunsaturated Fat1.4 g
Monounsaturated Fat< 0.1 g
Sodium8 mg0%
Total Carbohydrate29.8 g10%
Dietary Fiber9.5 g38%
Sugars3.8 g
Protein9.1 g
Calcium63 mg
Potassium698 mg
Iron2 mg
Vitamin A84 mg
Vitamin C43 mg
Calorie Burn Time

How long would it take to burn off 170 Calories of Pigeon Peas, boiled?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pigeon Peas, boiled come from?

Notes

Nutrient values and weights are for edible portion (without pods)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.