How many calories inPotatoes Au Gratin, home-prepared, with Margarine
323 Calories
Quantity
✕
cup (8.6 oz)
Serving
| Fat | 18.6 g |
|---|---|
| Carbs | 27.6 g |
| Fiber | 4.4 g |
| Protein | 12.4 g |
Recipe: Potatoes, 55%; whole milk, 30%; cheddar cheese, 9%; margarine, 3%; flour , 2%; and salt, 1%.
Nutrition Facts
| Calories 323 | (1352 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18.6 g | 29% |
| Saturated Fat | 8.6 g | 43% |
| Polyunsaturated Fat | 2.6 g | |
| Monounsaturated Fat | 6.3 g | |
| Cholesterol | 37 mg | 12% |
| Sodium | 1061 mg | 44% |
| Total Carbohydrate | 27.6 g | 9% |
| Dietary Fiber | 4.4 g | 18% |
| Protein | 12.4 g | |
| Calcium | 292 mg | |
| Potassium | 970 mg | |
| Iron | 2 mg | |
| Vitamin A | 686 mg | |
| Vitamin C | 24 mg | |
Calorie Burn Time
How long would it take to burn off 323 Calories of Potatoes Au Gratin, home-prepared, with Margarine?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
90 minutes
Calorie Breakdown
Where do the calories in Potatoes Au Gratin, home-prepared, with Margarine come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.