How many calories inPotatoes, boiled (in skin), flesh only
Nutrient values and weights are for edible portion. Non-edible portion: 9% (Skins and eyes)
|Calories 136||(567 kJ)|
|Total Fat||0.2 g||0%|
|Saturated Fat||< 0.1 g||0%|
|Polyunsaturated Fat||< 0.1 g|
|Monounsaturated Fat||< 0.1 g|
|Total Carbohydrate||31.4 g||10%|
|Dietary Fiber||2.8 g||11%|
|Iron||< 1 mg|
|Vitamin A||8 mg|
|Vitamin C||20 mg|
Calorie Burn Time
How long would it take to burn off 136 Calories of Potatoes, boiled (in skin), flesh only?
Where do the calories in Potatoes, boiled (in skin), flesh only come from?