108 Calories


cup, diced (5.3oz)


0.2 g
23.9 g
2.6 g
2.8 g
Nutrition Facts
Calories 108
(451 kJ)
% Daily Value*
Total Fat0.2 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium9 mg0%
Total Carbs.23.9 g8%
Dietary Fiber2.6 g10%
Sugars1.5 g
Protein2.8 g
Calcium15 mg
Potassium683 mg
Iron1 mg
Vitamin A8 mg
Vitamin C30 mg
Calorie Burn Time

How long would it take to burn off 108 Calories of Red Potatoes, raw, flesh & skin?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Red Potatoes, raw, flesh & skin come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.