How many calories in Coconut Frosting

71 Calories


tablespoon (0.6oz)


4 g
8.7 g
0.4 g
0.2 g
Nutrition Facts
Calories 71
(299 kJ)
% Daily Value*
Total Fat4 g6%
Saturated Fat1.4 g7%
Polyunsaturated Fat0.5 g
Monounsaturated Fat1.8 g
Sodium32 mg1%
Total Carbohydrate8.7 g3%
Dietary Fiber0.4 g2%
Sugars6.6 g
Protein0.2 g
Calcium2 mg
Potassium31 mg
Iron< 1 mg
Vitamin A< 1 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 71 Calories of Coconut Frosting?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Coconut Frosting come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.