
How many calories inContessa Beef Mongolian, with Sauce, frozen
549 Calories
Quantity
✕
serving, 1/2 package (12 oz)
Serving
| Fat | 20 g |
|---|---|
| Carbs | 75 g |
| Fiber | 4 g |
| Protein | 18 g |
Nutrition Facts
| Calories 549 | (2299 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Sodium | 750 mg | 31% |
| Total Carbohydrate | 75 g | 25% |
| Dietary Fiber | 4 g | 16% |
| Protein | 18 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 549 Calories of Contessa Beef Mongolian, with Sauce, frozen?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in Contessa Beef Mongolian, with Sauce, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







