How many calories inWanchai Ferry Complete Meal For Two, Beef & Broccoli, frozen

719 Calories

Quantity

package (24 oz)

Serving

Fat12 g
Carbs122 g
Fiber6 g
Protein36 g

Nutrition Facts

Calories 719(3010 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol20 mg7%
Sodium2600 mg108%
Total Carbohydrate122 g41%
Dietary Fiber6 g24%
Sugars40 g
Protein36 g
Calcium120 mg
Potassium580 mg
Alcohol0 g
Iron2 mg
Vitamin A600 mg
Vitamin C72 mg

Calorie Burn Time

How long would it take to burn off 719 Calories of Wanchai Ferry Complete Meal For Two, Beef & Broccoli, frozen?

  • Swimming

    60 minutes

  • Jogging

    83 minutes

  • Cycling

    110 minutes

  • Walking

    200 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wanchai Ferry Complete Meal For Two, Beef & Broccoli, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.