How many calories inSafeway Select Gourmet Skillet Meal, Beef & Broccoli

350 Calories


serving, 1/2 package (12 oz)


Fat6 g
Carbs54 g
Fiber4 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 350(1463 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol35 mg12%
Sodium660 mg28%
Total Carbohydrate54 g18%
Dietary Fiber4 g16%
Sugars13 g
Protein19 g
Calcium40 mg
Alcohol0 g
Iron4 mg
Vitamin A1250 mg
Vitamin C48 mg

Calorie Burn Time

How long would it take to burn off 350 Calories of Safeway Select Gourmet Skillet Meal, Beef & Broccoli?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Safeway Select Gourmet Skillet Meal, Beef & Broccoli come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.