How many calories inSmart Made Grilled Sesame Beef & Broccoli

220 Calories


package (9 oz)


Fat5 g
Carbs31 g
Fiber5 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat5 g8%
Saturated Fat2 g10%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2.5 g
Cholesterol20 mg7%
Sodium610 mg25%
Total Carbohydrate31 g10%
Dietary Fiber5 g20%
Sugars10 g
Protein14 g
Calcium60 mg
Alcohol0 g
Iron2 mg
Vitamin A2250 mg
Vitamin C78 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Smart Made Grilled Sesame Beef & Broccoli?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smart Made Grilled Sesame Beef & Broccoli come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.