How many calories inEthnic Gourmet Medium Spiced Shahi Paneer
560 Calories
Quantity
✕
packet (11 oz)
Serving
| Fat | 30 g |
|---|---|
| Carbs | 49 g |
| Fiber | 7 g |
| Protein | 22 g |
Nutrition Facts
| Calories 560 | (2341 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 30 g | 46% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 5 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 7 g | |
| Protein | 22 g | |
| Calcium | 450 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 560 Calories of Ethnic Gourmet Medium Spiced Shahi Paneer?
- Swimming
47 minutes
- Jogging
64 minutes
- Cycling
86 minutes
- Walking
156 minutes
Calorie Breakdown
Where do the calories in Ethnic Gourmet Medium Spiced Shahi Paneer come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.