How many calories inSmart Ones SmartMade, Turkey Sausage & Roasted Vegetable Lasagna Bake

340 Calories

Quantity

package (10 oz)

Serving

Fat10 g
Carbs47 g
Fiber5 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat10 g15%
Saturated Fat4.5 g23%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat3 g
Cholesterol30 mg10%
Sodium500 mg21%
Total Carbohydrate47 g16%
Dietary Fiber5 g20%
Sugars9 g
Protein16 g
Calcium300 mg
Alcohol0 g
Iron3 mg
Vitamin A1000 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Smart Ones SmartMade, Turkey Sausage & Roasted Vegetable Lasagna Bake?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smart Ones SmartMade, Turkey Sausage & Roasted Vegetable Lasagna Bake come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.