How many calories inH-E-B Tilapia

300 Calories

Quantity

fillet (5 oz)

Serving

Fat13 g
Carbs-
Fiber-
Protein17 g

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat13 g20%
Trans Fat0 g
Sodium840 mg35%
Sugars5 g
Protein17 g
Calcium20 mg
Potassium390 mg
Alcohol0 g
Iron< 1 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of H-E-B Tilapia?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in H-E-B Tilapia come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.