How many calories in Vegetable Lasagna, frozen, baked

314 Calories


cup (8oz)


13.7 g
32 g
4.3 g
15.5 g
Nutrition Facts
Calories 314
(1313 kJ)
% Daily Value*
Total Fat13.7 g21%
Saturated Fat5.5 g27%
Polyunsaturated Fat2.6 g
Monounsaturated Fat3.3 g
Cholesterol32 mg11%
Sodium796 mg33%
Total Carbohydrate32 g11%
Dietary Fiber4.3 g17%
Sugars5.7 g
Protein15.5 g
Calcium339 mg
Potassium384 mg
Iron1 mg
Vitamin A1458 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 314 Calories of Vegetable Lasagna, frozen, baked?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Vegetable Lasagna, frozen, baked come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.