How many calories inWegman's Vegetable Lo Mein, frozen

196 Calories

Quantity

cup (4.8 oz)

Serving

Fat10 g
Carbs22 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 196(820 kJ)
% DV*
Total Fat10 g15%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol10 mg3%
Sodium520 mg22%
Total Carbohydrate22 g7%
Dietary Fiber2 g8%
Sugars0.5 g
Protein5 g
Calcium20 mg
Potassium182 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 196 Calories of Wegman's Vegetable Lo Mein, frozen?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Vegetable Lo Mein, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.