How many calories inBirds Eye Voila!, Cheesy Chicken Meal, frozen

143 Calories


cup, frozen (4.6 oz)


Fat3.4 g
Carbs20 g
Fiber1.7 g
Protein8 g
CalorieKing Counter Book 25% Discount

1-3/4 cups frozen makes 1 cup cooked

Nutrition Facts

Calories 143(598 kJ)
% DV*
Total Fat3.4 g5%
Saturated Fat1.7 g9%
Trans Fat0 g
Cholesterol14 mg5%
Sodium475 mg20%
Total Carbohydrate20 g7%
Dietary Fiber1.7 g7%
Sugars3.4 g
Protein8 g
Calcium46 mg
Alcohol0 g
Iron< 1 mg
Vitamin A430 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 143 Calories of Birds Eye Voila!, Cheesy Chicken Meal, frozen?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Voila!, Cheesy Chicken Meal, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.