How many calories inBirds Eye Voila!, Garlic Chicken Meal, frozen

144 Calories

Quantity

cup, frozen (3.8 oz)

Serving

Fat4.8 g
Carbs17.4 g
Fiber1.8 g
Protein6.6 g

1-2/3 cups frozen makes 1 cup cooked

Nutrition Facts

Calories 144(603 kJ)
% DV*
Total Fat4.8 g7%
Saturated Fat2.1 g11%
Trans Fat0.6 g
Cholesterol12 mg4%
Sodium367 mg15%
Total Carbohydrate17.4 g6%
Dietary Fiber1.8 g7%
Sugars3.6 g
Protein6.6 g
Calcium36 mg
Alcohol0 g
Iron< 1 mg
Vitamin A601 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 144 Calories of Birds Eye Voila!, Garlic Chicken Meal, frozen?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Voila!, Garlic Chicken Meal, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.