How many calories inBirds Eye Voila!, Shrimp Scampi Meal, frozen

109 Calories


cup, frozen (4.5 oz)


Fat2 g
Carbs17.2 g
Fiber1.7 g
Protein5.1 g

1-3/4 cups frozen makes 1 cup cooked

Nutrition Facts

Calories 109(454 kJ)
% DV*
Total Fat2 g3%
Saturated Fat1.1 g6%
Trans Fat0 g
Cholesterol17 mg6%
Sodium366 mg15%
Total Carbohydrate17.2 g6%
Dietary Fiber1.7 g7%
Sugars2.9 g
Protein5.1 g
Calcium23 mg
Alcohol0 g
Iron1 mg
Vitamin A229 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 109 Calories of Birds Eye Voila!, Shrimp Scampi Meal, frozen?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Voila!, Shrimp Scampi Meal, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.