How many calories inSmart Made White Wine Chicken & Couscous

190 Calories

Quantity

package (9 oz)

Serving

Fat2.5 g
Carbs23 g
Fiber3 g
Protein16 g

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol40 mg13%
Sodium500 mg21%
Total Carbohydrate23 g8%
Dietary Fiber3 g12%
Sugars5 g
Protein16 g
Calcium40 mg
Alcohol0 g
Iron1 mg
Vitamin A300 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Smart Made White Wine Chicken & Couscous?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smart Made White Wine Chicken & Couscous come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.