How many calories inLuvo Whole Grain Pilaf, frozen

360 Calories

Quantity

pouch (10 oz)

Serving

Fat15 g
Carbs53 g
Fiber6 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1505 kJ)
% DV*
Total Fat15 g23%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium350 mg15%
Total Carbohydrate53 g18%
Dietary Fiber6 g24%
Sugars16 g
Protein7 g
Calcium80 mg
Alcohol0 g
Iron3 mg
Vitamin A4500 mg
Vitamin C36 mg

Calorie Burn Time

How long would it take to burn off 360 Calories of Luvo Whole Grain Pilaf, frozen?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Luvo Whole Grain Pilaf, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.