How many calories inBertolli Ziti Alforno Rustico Bakes, Frozen

500 Calories

Quantity

1/2 package (12 oz)

Serving

Fat25 g
Carbs48 g
Fiber7 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat25 g38%
Saturated Fat13 g65%
Trans Fat0.5 g
Cholesterol65 mg22%
Sodium1240 mg52%
Total Carbohydrate48 g16%
Dietary Fiber7 g28%
Sugars10 g
Protein22 g
Calcium400 mg
Potassium600 mg
Iron2 mg
Vitamin A2250 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 500 Calories of Bertolli Ziti Alforno Rustico Bakes, Frozen?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bertolli Ziti Alforno Rustico Bakes, Frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.