How many calories inPotato O'brien, frozen, prepared

395 Calories


cup (6.8 oz)


Fat25.6 g
Carbs42.4 g
Fiber3.3 g
Protein4.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 395(1654 kJ)
% DV*
Total Fat25.6 g39%
Saturated Fat6.4 g32%
Polyunsaturated Fat6.7 g
Monounsaturated Fat11.3 g
Cholesterol0 mg0%
Sodium83 mg3%
Total Carbohydrate42.4 g14%
Dietary Fiber3.3 g13%
Protein4.3 g
Calcium39 mg
Potassium918 mg
Iron2 mg
Vitamin A369 mg
Vitamin C20 mg

Calorie Burn Time

How long would it take to burn off 395 Calories of Potato O'brien, frozen, prepared?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    61 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Potato O'brien, frozen, prepared come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.