How many calories in Potato O'brien, frozen, prepared

395 Calories


cup (6.8oz)


25.6 g
42.4 g
3.3 g
4.3 g
Nutrition Facts
Calories 395
(1654 kJ)
% Daily Value*
Total Fat25.6 g39%
Sat. Fat6.4 g32%
Poly Unsat. Fat6.7 g
Mono Unsat. Fat11.3 g
Sodium83 mg3%
Total Carbs.42.4 g14%
Dietary Fiber3.3 g13%
Protein4.3 g
Calcium39 mg
Potassium918 mg
Iron2 mg
Vitamin A369 mg
Vitamin C20 mg
Calorie Burn Time

How long would it take to burn off 395 Calories of Potato O'brien, frozen, prepared?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    61 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Potato O'brien, frozen, prepared come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.