How many calories inBirds Eye Steamfresh, Mixed Vegetables, frozen

108 Calories


cup (4.8 oz)


Fat0.7 g
Carbs20.7 g
Fiber3.8 g
Protein3.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 108(450 kJ)
% DV*
Total Fat0.7 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium36 mg2%
Total Carbohydrate20.7 g7%
Dietary Fiber3.8 g15%
Sugars7.2 g
Protein3.6 g
Calcium30 mg
Alcohol0 g
Iron5 mg
Vitamin A9600 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 108 Calories of Birds Eye Steamfresh, Mixed Vegetables, frozen?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Steamfresh, Mixed Vegetables, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.