221 Calories


cup (6.1 oz)


Fat6.3 g
Carbs37.6 g
Fiber0 g
Protein5.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 221(924 kJ)
% DV*
Total Fat6.3 g10%
Saturated Fat4 g20%
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.7 g
Cholesterol23 mg8%
Sodium110 mg5%
Total Carbohydrate37.6 g13%
Dietary Fiber0 g0%
Sugars37.3 g
Protein5.2 g
Calcium174 mg
Potassium271 mg
Alcohol0 g
Iron< 1 mg
Vitamin A305 mg
Vitamin C1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 221 Calories of Frozen Yogurt?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frozen Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.