How many calories inElk Tenderloin, lean only, broiled

183 Calories


serving (4 oz)


Fat3.9 g
Carbs0 g
Fiber0 g
Protein34.8 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 4% (Connective tissue, 3%, separable fat, 1%)

Nutrition Facts

Calories 183(765 kJ)
% DV*
Total Fat3.9 g6%
Saturated Fat1.5 g8%
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.1 g
Cholesterol81 mg27%
Sodium56 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein34.8 g
Calcium6 mg
Potassium443 mg
Alcohol0 g
Iron5 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 183 Calories of Elk Tenderloin, lean only, broiled?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Elk Tenderloin, lean only, broiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.