How many calories in Elk Tenderloin, lean only, broiled

34 Calories

Quantity

oz raw meat, yields (0.7oz)

Serving

Fat
0.7 g
Carb
0 g
Fiber
0 g
Prot
6.5 g
Nutrition Facts
Calories 34
(143 kJ)
% Daily Value*
Total Fat0.7 g1%
Sat. Fat0.3 g1%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat0.2 g
Cholesterol15 mg5%
Sodium11 mg0%
Protein6.5 g
Calcium1 mg
Potassium83 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 34 Calories of Elk Tenderloin, lean only, broiled?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Elk Tenderloin, lean only, broiled come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 4% (Connective tissue, 3%, separable fat, 1%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.