123 Calories

Quantity

serving (4 oz)

Serving

Fat2.6 g
Carbs0 g
Fiber0 g
Protein23.3 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 123(515 kJ)
% DV*
Total Fat2.6 g4%
Saturated Fat0.8 g4%
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.2 g
Cholesterol64 mg21%
Sodium93 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein23.3 g
Calcium15 mg
Potassium435 mg
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 123 Calories of Goat, raw?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Goat, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.