How many calories in Quaker Medium Barley

640 Calories


cup (6.8 oz)


2 g
148 g
20 g
20 g
Nutrition Facts
Calories 640
(2676 kJ)
% Daily Value*
Total Fat2 g3%
Total Carbohydrate148 g49%
Dietary Fiber20 g80%
Protein20 g
Potassium460 mg
Iron3 mg
Calorie Burn Time

How long would it take to burn off 640 Calories of Quaker Medium Barley?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    98 minutes

  • Walking

    178 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Quaker Medium Barley come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.